Purpose:

Holistic health and fitness

Green Body is a fresh and welcoming space with the proper tools to bring you to the next level and beyond in health and fitness. All athletic and health levels are welcome.

Function:

The studio was designed for full body functional strength-training with individual clients, small groups (2-4), and small classes (up to 12 depending on the class).

Layout:

1. Cable-pulley system, dip & pull-up bars
2. Cardio machines
3. Free weights (dumbbells, barbells, kettlebells)
4. Matted area (rope, rings, balance, stretch, core & misc. training)
5. Kitchen (clean eating)

Studio Rehab:

Green Body's interior space has been entirely sandblasted to expose natural color and texture of the original posts, beams, rafters and bricks. The addition of aged bamboo and cork hardwood floors add to the brightness and freshness of the space.

A full kitchen and bath rehab has also been completed and provides a welcoming, warm and healthy place to revitalize and nourish yourself in the "Green Body" way.

* Studio rental

If you are a qualified trainer, fitness instructor or foodie and would like to utilize the studio for your teaching and training endeavors, call 651-225-9895.