real personal training demands real personal attention
David LaChapelle
"I am fascinated with the design and function of the human body, which I have studied through experience. I truly believe that taking care and control of one's own health, through life enhancing foods and balanced exercise is ALL GOOD! I'm a big fan of physical work, exertion and expressive creation, all of which require efficient technique, abundant energy, clean fuel and sufficient recovery. I understand that everyone has a unique life with unique energy demands. My passion is to sift through the veritable sand dune of muscle-sculpting and functional exercises, poses, stretches, movements, breaths, metals, cables, bands, balls, foods and thoughts to develop and implement a safe, effective and sustainable fitness program for you."
Kelly Ryan
Kelly has a B.S. in Kinesiology from the University of Minnesota, is NASM certified, and has 9 years of experience as a personal trainer. She specializes in general fitness, weight loss, functional training, corrective flexibility, and pre-and-postnatal programs. Kelly is also an avid yoga practitioner.
Drew Freeman
My name is Drew Freeman. I have 4 years of training experience, and I love it! My goal as a trainer is to show you the safest and most effective ways to make a positive change in your life through exercise. I will help build on your strengths, and correct your weaknesses. My passion is with the Russian Kettlebells. If you haven't tried it please do. It is one of the greatest tools to getting you in the best shape of your life.